{"id":686,"date":"2022-06-02T09:53:57","date_gmt":"2022-06-02T07:53:57","guid":{"rendered":"https:\/\/www.iyengarsabadellcentre.com\/inici\/"},"modified":"2025-09-16T12:02:16","modified_gmt":"2025-09-16T10:02:16","slug":"inici","status":"publish","type":"page","link":"https:\/\/www.iyengarsabadellcentre.com\/ca\/","title":{"rendered":"Inici"},"content":{"rendered":"[vc_row type=\u00bbfull_width_content\u00bb full_screen_row_position=\u00bbmiddle\u00bb column_margin=\u00bbdefault\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbdefault\u00bb column_direction_phone=\u00bbdefault\u00bb bg_color=\u00bb#2b323a\u00bb bg_image=\u00bb473&#8243; bg_image_phone=\u00bb448&#8243; bg_position=\u00bbcenter center\u00bb background_image_loading=\u00bbdefault\u00bb bg_repeat=\u00bbno-repeat\u00bb scene_position=\u00bbcenter\u00bb left_padding_desktop=\u00bb8%\u00bb constrain_group_2=\u00bbyes\u00bb right_padding_desktop=\u00bb8%\u00bb text_color=\u00bblight\u00bb text_align=\u00bbleft\u00bb row_border_radius=\u00bbnone\u00bb row_border_radius_applies=\u00bbbg\u00bb zindex=\u00bb100&#8243; overflow=\u00bbhidden\u00bb color_overlay=\u00bbrgba(0,0,0,0.78)\u00bb advanced_gradient_angle=\u00bb0&#8243; overlay_strength=\u00bb0.8&#8243; gradient_direction=\u00bbradial\u00bb shape_divider_position=\u00bbbottom\u00bb bg_image_animation=\u00bbfade-in\u00bb mobile_disable_bg_image_animation=\u00bbtrue\u00bb shape_type=\u00bb\u00bb gradient_type=\u00bbdefault\u00bb][vc_column column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bbtop-bottom\u00bb top_margin=\u00bb30&#8243; bottom_margin=\u00bb30&#8243; column_element_spacing=\u00bb0px\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb column_position=\u00bbstatic\u00bb advanced_gradient_angle=\u00bb0&#8243; gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/1&#8243; tablet_width_inherit=\u00bbdefault\u00bb tablet_text_alignment=\u00bbdefault\u00bb phone_text_alignment=\u00bbdefault\u00bb animation_type=\u00bbdefault\u00bb bg_image_animation=\u00bbnone\u00bb border_type=\u00bbsimple\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb gradient_type=\u00bbdefault\u00bb][vc_row_inner column_margin=\u00bbnone\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbdefault\u00bb column_direction_phone=\u00bbdefault\u00bb left_padding_desktop=\u00bb13vw\u00bb constrain_group_2=\u00bbyes\u00bb right_padding_desktop=\u00bb13vw\u00bb text_align=\u00bbleft\u00bb row_position=\u00bbdefault\u00bb row_position_tablet=\u00bbinherit\u00bb row_position_phone=\u00bbinherit\u00bb zindex=\u00bb10&#8243; overflow=\u00bbvisible\u00bb pointer_events=\u00bball\u00bb css=\u00bb.vc_custom_1675868333255{padding-top: 20px !important;padding-bottom: 100px !important;}\u00bb][vc_column_inner column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb column_element_spacing=\u00bbdefault\u00bb centered_text=\u00bbtrue\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb advanced_gradient_angle=\u00bb0&#8243; gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/1&#8243; tablet_width_inherit=\u00bbdefault\u00bb animation_type=\u00bbdefault\u00bb bg_image_animation=\u00bbnone\u00bb border_type=\u00bbsimple\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb gradient_type=\u00bbdefault\u00bb][split_line_heading animation_type=\u00bbline-reveal-by-space\u00bb font_style=\u00bbh2&#8243; line_reveal_by_space_text_effect=\u00bbletter-reveal-bottom\u00bb stagger_animation=\u00bbtrue\u00bb mobile_disable_animation=\u00bbtrue\u00bb content_alignment=\u00bbleft\u00bb mobile_content_alignment=\u00bbinherit\u00bb link_target=\u00bb_self\u00bb text_content=\u00bb\u00abLa pau al cos equilibra la ment\u00ab\u00bb font_size=\u00bb80&#8243; font_size_tablet=\u00bb10vw\u00bb animation_delay=\u00bb150&#8243; font_size_phone=\u00bb25&#8243;][\/split_line_heading][split_line_heading animation_type=\u00bbline-reveal-by-space\u00bb font_style=\u00bbp\u00bb line_reveal_by_space_text_effect=\u00bbletter-reveal-bottom\u00bb stagger_animation=\u00bbtrue\u00bb mobile_disable_animation=\u00bbtrue\u00bb content_alignment=\u00bbcenter\u00bb mobile_content_alignment=\u00bbinherit\u00bb link_target=\u00bb_self\u00bb font_size=\u00bb20&#8243; font_size_tablet=\u00bb10vw\u00bb animation_delay=\u00bb150&#8243; text_content=\u00bbB.K.S. 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background_hover_color_opacity=\u00bb1&#8243; column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb advanced_gradient_angle=\u00bb0&#8243; gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/1&#8243; tablet_width_inherit=\u00bbdefault\u00bb animation_type=\u00bbdefault\u00bb enable_animation=\u00bbtrue\u00bb animation=\u00bbfade-in-from-bottom\u00bb bg_image_animation=\u00bbnone\u00bb border_type=\u00bbsimple\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb enable_border_animation=\u00bbtrue\u00bb gradient_type=\u00bbdefault\u00bb][split_line_heading animation_type=\u00bbline-reveal-by-space\u00bb font_style=\u00bbh2&#8243; line_reveal_by_space_text_effect=\u00bbdefault\u00bb content_alignment=\u00bbdefault\u00bb mobile_content_alignment=\u00bbinherit\u00bb link_target=\u00bb_self\u00bb text_content=\u00bbB.K.S. Iyengar\u00bb][\/split_line_heading][\/vc_column_inner][\/vc_row_inner][vc_row_inner column_margin=\u00bbdefault\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbdefault\u00bb column_direction_phone=\u00bbdefault\u00bb text_align=\u00bbleft\u00bb row_position=\u00bbdefault\u00bb row_position_tablet=\u00bbinherit\u00bb row_position_phone=\u00bbinherit\u00bb overflow=\u00bbvisible\u00bb pointer_events=\u00bball\u00bb min_width=\u00bb47vh\u00bb][vc_column_inner column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb column_element_spacing=\u00bb5px\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/1&#8243; tablet_width_inherit=\u00bbdefault\u00bb animation_type=\u00bbdefault\u00bb enable_animation=\u00bbtrue\u00bb animation=\u00bbfade-in-from-bottom\u00bb bg_image_animation=\u00bbnone\u00bb border_type=\u00bbsimple\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb enable_border_animation=\u00bbtrue\u00bb][vc_column_text]\n<p class=\"p1\">Mestre de ioga mundialment reconegut <b>Yogacharya Sri B.K.S. <strong>Iyengar<\/strong><\/b>, (Bellur 1918 \u2013 Pune 2014), va consagrar la seva vida a la pr\u00e0ctica i l\u2019ensenyament del ioga.<\/p>\n<p class=\"p1\">En 1975 va fundar el <b>Ramamani Iyengar Memorial Yoga Institute (R.I.M.Y.I),<\/b> institut de refer\u00e8ncia per a la pr\u00e0ctica i l\u2019aprenentatge del <strong>Yoga IYENGAR\u00ae<\/strong> a nivell mundial, al qual acudeixen regularment des de la seva obertura professors i alumnes de tot el m\u00f3n. Va dir aix\u00ed a l\u2019institut en honor de la seva estimada esposa, Ramamani Iyengar, morta en 1973.<\/p>\n<p class=\"p1\">Practicant sincer i comprom\u00e8s, concebia el ioga com alguna cosa m\u00e9s que una pr\u00e0ctica f\u00edsica, com un art, una ci\u00e8ncia, i una filosofia.<\/p>\n<p class=\"p1\">De la seva extensa <strong>obra escrita<\/strong>, destaquen els seus llibres <i><strong>Luz Sobre el Yoga <\/strong><\/i>i<i><strong> Luz Sobre el Pranayama<\/strong>,<\/i> que traduits a nombrosos idiomes s\u00f3n referents internacionals per a la pr\u00e0ctica de \u00c1sanas<i> <\/i>i de Panayama.<\/p>\n[\/vc_column_text][vc_column_text]\n<p class=\"p1\"><strong><em>\u201cQuan practico, soc un fil\u00f2sof,<br \/>\nQuan ensenyo, soc un cient\u00edfic,<br \/>\nQuan demostro, soc un artista\u201d<\/em><\/strong><\/p>\n<p class=\"p2\" style=\"text-align: right;\">B.K.S. 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background_hover_color_opacity=\u00bb1&#8243; column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/1&#8243; tablet_width_inherit=\u00bbdefault\u00bb animation_type=\u00bbdefault\u00bb enable_animation=\u00bbtrue\u00bb animation=\u00bbfade-in-from-bottom\u00bb bg_image_animation=\u00bbnone\u00bb border_type=\u00bbsimple\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb offset=\u00bbvc_col-lg-11 vc_col-md-11 vc_col-xs-12&#8243;][vc_column_text css=\u00bb.vc_custom_1758016931428{padding-right: 10% !important;}\u00bb]El ioga \u00e9s un dels sistemes de desenvolupament personal m\u00e9s antics del mon, ioga significa uni\u00f3. La uni\u00f3 de cos, ment i esperit.<\/p>\n<p>El terme \u201cYoga Iyengar\u201d va ser encunyat per estudiants de Sri B.K.S. Iyengar per a distingir el seu enfocament d\u2019altres estils de ioga. No obstant aix\u00f2, Sri B.K.S. Iyengar afirmava que el ioga \u00e9s un, i va descriure el ioga que ensenyava com el \u201cIoga de pata\u00f1jali\u201d aut\u00e8ntic i tradicional.<\/p>\n<p>El gran Savi Pata\u00f1jali va compilar el ioga en la seva obra cl\u00e0ssica els Ioga Sutras, cap a l\u2019any 500-300 a.c., i va enumerar els 8 estadis del ioga a seguir per aconseguir tal alt objectiu.<\/p>\n<p class=\"p1\">El Yoga IYENGAR\u00ae es pot practicar a qualsevol edat, en totes les etapes de la vida i per tota mena de cossos.<\/p>\n<p class=\"p1\">L\u2019ensenyament est\u00e1 orientat cap al progu\u00e9s gradual per\u00f2 constant del practicant, amb instruccions i moviments precisos, introduint els diferents grups de asanas (postures), i diferents pranayamas (exercicis respiratoris) al llarg dels diferents nivells d\u2019ensenyament.<\/p>\n<p class=\"p1\">Les classes s\u00f3n intenses, precises i din\u00e0miques, qualitats que potencien la r\u00e0pida evoluci\u00f3n personal del practicant, donen profunditat i amplitud de percepci\u00f3, connecten la ment amb totes les parts del cos i potencien la relaxaci\u00f3 des de la superficie fins a les capes m\u00e9s profundes. Desenvolupen el que B.K.S. Iyengar<b> <\/b>anomena \u201cla intel\u00b7lig\u00e8ncia de les c\u00e8l\u00b7lules\u201d<\/p>\n<p class=\"p1\">La pr\u00e1ctica regular de Yoga IYENGAR\u00ae integra el cos, la ment i les emoci\u00f3ns, proporciona pau interior i llibertat per afrontar les exig\u00e8ncies del d\u00eda a d\u00eda.<\/p>\n<p>Iniciem les classes cl\u00e0ssicament, amb les <span class='pum-trigger  popmake-492  ' data-do-default=''><span style=\"color:#bfbb98\"> invocacions <\/span><\/span> a Lord Pata\u00f1jali i al Mestra, centrant la ment en la materia que ens ocupa i allunyant-la del vertigin\u00f3s ritme exterior.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb column_element_spacing=\u00bbdefault\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb column_position=\u00bbdefault\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; 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Iyengar\u00bb font_container=\u00bbtag:p|font_size:18|text_align:right\u00bb google_fonts=\u00bbfont_family:Nunito%3A300%2Cregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal\u00bb][nectar_btn size=\u00bbjumbo\u00bb open_new_tab=\u00bbtrue\u00bb button_style=\u00bbsee-through-2&#8243; color_override=\u00bb#ffffff\u00bb hover_color_override=\u00bb#ffffff\u00bb hover_text_color_override=\u00bb#000000&#8243; icon_family=\u00bbnone\u00bb url=\u00bbhttps:\/\/www.iyengarsabadellcentre.com\/ca\/contacte\/\u00bb text=\u00bbInforma\u2019t\u00bb margin_top=\u00bb-20&#8243; margin_bottom=\u00bb-20&#8243;][divider line_type=\u00bbNo Line\u00bb custom_height=\u00bb15&#8243;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=\u00bbfull_width_content\u00bb full_screen_row_position=\u00bbmiddle\u00bb column_margin=\u00bbdefault\u00bb equal_height=\u00bbyes\u00bb content_placement=\u00bbmiddle\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbcolumn_reverse\u00bb column_direction_phone=\u00bbcolumn_reverse\u00bb scene_position=\u00bbcenter\u00bb top_padding=\u00bb12%\u00bb bottom_padding=\u00bb6%\u00bb left_padding_tablet=\u00bb8%\u00bb constrain_group_4=\u00bbyes\u00bb right_padding_tablet=\u00bb8%\u00bb text_color=\u00bbdark\u00bb text_align=\u00bbleft\u00bb row_border_radius=\u00bbnone\u00bb row_border_radius_applies=\u00bbbg\u00bb overflow=\u00bbvisible\u00bb id=\u00bbnosotros\u00bb advanced_gradient_angle=\u00bb0&#8243; overlay_strength=\u00bb0.3&#8243; gradient_direction=\u00bbleft_to_right\u00bb shape_divider_position=\u00bbbottom\u00bb bg_image_animation=\u00bbnone\u00bb gradient_type=\u00bbdefault\u00bb shape_type=\u00bb\u00bb][vc_column column_padding=\u00bbpadding-8-percent\u00bb column_padding_tablet=\u00bbno-extra-padding\u00bb column_padding_phone=\u00bbno-extra-padding\u00bb column_padding_position=\u00bball\u00bb top_margin_phone=\u00bb30&#8243; column_element_spacing=\u00bbdefault\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb column_position=\u00bbdefault\u00bb advanced_gradient_angle=\u00bb0&#8243; gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/2&#8243; tablet_width_inherit=\u00bbdefault\u00bb tablet_text_alignment=\u00bbdefault\u00bb phone_text_alignment=\u00bbdefault\u00bb animation_type=\u00bbdefault\u00bb bg_image_animation=\u00bbnone\u00bb border_type=\u00bbsimple\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb gradient_type=\u00bbdefault\u00bb][split_line_heading animation_type=\u00bbline-reveal-by-space\u00bb font_style=\u00bbh2&#8243; text_color=\u00bb#000000&#8243; line_reveal_by_space_text_effect=\u00bbdefault\u00bb stagger_animation=\u00bbtrue\u00bb content_alignment=\u00bbdefault\u00bb mobile_content_alignment=\u00bbinherit\u00bb link_target=\u00bb_self\u00bb text_content=\u00bbEl Centre\u00bb font_size=\u00bb40&#8243;][\/split_line_heading][vc_row_inner column_margin=\u00bbnone\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbdefault\u00bb column_direction_phone=\u00bbdefault\u00bb right_padding_tablet=\u00bb25%\u00bb right_padding_phone=\u00bb0&#8243; text_align=\u00bbleft\u00bb row_position=\u00bbdefault\u00bb row_position_tablet=\u00bbinherit\u00bb row_position_phone=\u00bbinherit\u00bb overflow=\u00bbvisible\u00bb pointer_events=\u00bball\u00bb][vc_column_inner column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb column_element_spacing=\u00bb0px\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb advanced_gradient_angle=\u00bb0&#8243; gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/1&#8243; tablet_width_inherit=\u00bbdefault\u00bb animation_type=\u00bbdefault\u00bb enable_animation=\u00bbtrue\u00bb animation=\u00bbfade-in-from-bottom\u00bb bg_image_animation=\u00bbnone\u00bb border_type=\u00bbsimple\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb gradient_type=\u00bbdefault\u00bb][\/vc_column_inner][vc_column_text css=\u00bb.vc_custom_1674658503894{padding-bottom: 50px !important;}\u00bb]\n<p class=\"p1\">Som <strong>centre oficial de Yoga IYENGAR\u00ae a Sabadell<\/strong>, autoritzat per la AEYI- Associaci\u00f3 Espanyola de Yoga Iyengar\u00ae, \u00fanica entitat reconeguda pel RIMYI per a la certificaci\u00f3 de centres i professors de Yoga IYENGAR\u00ae a Espanya <a href=\"http:\/\/www.aeyi.org\/ense%C3%B1anza\/profesores\">(Llistat oficial de centres i professors)<\/a>.<\/p>\n<p>&nbsp;<\/p>\n<p class=\"p1\">Est\u00e0 dirigit per <strong>Eva M\u00aa Trejo<\/strong>, alumna de Patxi Lizardi i <strong>professora de Yoga Iyengar des de l\u2019any 2000<\/strong>, seguint l\u2019ensenyament del nostre Mestre Yogacharya Sri. B.K.S. 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